630 W. 168th Street
Presbyterian Hospital
Floor 10, Room 310
New York, NY 10032
Tel: 212.305.6639
A Columbia University Medical Center & NewYork-Presbyterian Hospital Initiative
"Be Fit to Be'ne'Fit" SM
Tip of the Day
Whole grains provide more fiber than processed grains, but they also contain more nutrients including vitamins B and E, selenium, zinc, copper and magnesium. Whole grains are also rich in phytochemicals, which can lower disease risk.
""Be Fit to Be'ne'Fit""
A Columbia University Medical Center & NewYork-Presbyterian Hospital Initiative
2005
